To improve their health and fitness, Indianapolis residents can visit ARC Fitness, a top-notch facility. Personal training, group fitness classes, and assistance in getting ready for the competition are just some of the physical pursuits on offer.
Locker rooms, a sauna, and a meal-prep clinic are just some of the amenities offered at this location. At ARC Fitness, we have a staff of expert fitness trainers who work with our members one-on-one to develop personalised exercise and nutrition plans that will get them to where they want to be.
Avondale Meadows YMCA
The Avondale Meadows YMCA is a fitness centre open to all Indy residents. Group exercise classes and one-on-one coaching are just two examples of the many ways it promotes healthy lifestyles, social responsibility, and the growth of young people.
Its training programme offers one-on-one consultations with certified fitness professionals to help clients develop individualised strategies for reaching their fitness goals. Its instructors are also dedicated to assisting clients in attaining total wellness. Plus, the Avondale Meadows YMCA is involved with United Way as a community partner.
Edge Fitness & Strength
Located in the Indianapolis area, Edge Fitness & Strength is a full-service fitness facility offering individualised exercise plans. Personal training sessions, both one-on-one and in small groups, are available, as are 30-day transformation foundation classes designed for newcomers.
In addition, there is GRIT group training at the facility, which focuses on muscular endurance and toning. Chris Estridge, a firefighter in Indianapolis, owns and coaches the team. Since 2013, he has been the sole owner of the fitness centre.
Fit Flex Fly
The Indianapolis neighbourhood is home to Fit Flex Fly, a popular fitness centre. It provides live and on-demand access to group classes taught in a studio setting. In addition to group exercise classes, sports performance training, and nutritional counselling are offered.
Each of the seventy classes offered each week attracts 10 students to the studio. Trainers, nutritionists, and fitness instructors all work together in the studio. Fit Flex Fly was founded in 2012 by Mark and Kelli Morgan. Mark has been a fitness instructor for more than ten years.
Get Fit Athletic Club
Located in the heart of Indianapolis, Get Fit Athletic Club is a 24-hour gym and fitness centre. Cardio theatre, racquetball, group training, and personal training are just some of the perks available to both premium and standard members.
Zumba, kettlebell AMPD, HIIT hop, kickboxing, pilates plus yoga, and yoga stretch are just some of the group classes that can be taken. An individual’s expectations for their training programme are determined through an hourlong session of goal-setting and strategy development.
Indianapolis Health plex
The Indianapolis Healthplex is an expansive fitness centre that draws members from all over the city and its suburbs. Personal training sessions, equipment orientation, health and risk assessments, and seca body scans are just some of the many services offered.
Box jumps, chest presses, jump rope, lunge and curl, and kettlebell squats and swings are just some of the exercises you’ll find in its fitness programmes. Basketball and tennis are just two of the many sports available to clients at the Indianapolis Healthplex, which features both indoor and outdoor courts.
Iron Valley Barbell
If you’re looking for a gym in Indianapolis that will help you reach your fitness goals, check out Iron Valley Barbell. Safety squat and buffalo bars, among other pieces of bodybuilding and powerlifting equipment, are available to members around the clock.
Strongman tools like atlas stones, rolling handles, and captain crush grippers are also included. Jeremy Clevenger, the business’ top trainer and gym manager, has been on staff since 2017. Nineteen of his twenty-two years were spent on athletics and physical training.
Lift Lab Co.
Lift Lab Co. is an Indianapolis-based fitness centre that works with members at any stage of their health and fitness journey. Weightlifting, semi-private training, group fitness classes, and sports performance training are just some of the offerings here.
All the trainers have nutrition coaching certifications from either Precision Nutrition or Working Against Gravity. Clients who aren’t in the same time zone can still receive coaching from Lift Lab Co. thanks to their remote coaching programme, which includes weekly exercise videos and a conference call with a coach.
Myriad is an Indianapolis-based provider of fitness and health services for people of all ages. To aid its members in reaching their fitness objectives, the company maintains a three-building complex and a modest gym community.
Bootcamp sessions last for 45 minutes, and CrossFit classes use barbells for cardio and strength training. Yoga, counselling on healthy eating, and seminars on how to live a long and healthy life are also available there. Back in 2011, Myriad was known as CrossFit NapTown and was an official CrossFit affiliate.
Push Fitness for Women
Push Fitness for Women was founded in 2004 and is a woman-owned and -operated personal training business in Indianapolis. It’s made up of health and fitness experts who work one-on-one with clients to improve their physical condition.
Chair and barre yoga, mat Pilates, and cardiovascular workouts are just some of the small group classes they offer. Weight loss and nutrition counselling are also offered. Spa services like facials, massages, and waxing are offered at Push Fitness for Women.
Taylor Made Wellness
You can get in shape at Taylor Made Wellness, an Indianapolis establishment. There are treadmills, barbells, dumbbells, resistance machines, and elliptical trainers, among other exercise machines, spread out across the facility’s 1,500 square feet.
There are also designated areas for cycling and yoga. In addition to boot camp training, the fitness centre also provides Xtreme Hip Hop aerobics classes. Kelsey Taylor, who has worked in the fitness industry for over 20 years as a personal trainer, strength coach, and sports nutritionist, is the brains behind the operation known as Taylor Made Wellness.
VASA Fitness is an Indianapolis-based gym that focuses on helping its members achieve their fitness objectives. Anyone interested in getting in shape, regardless of their appearance, is welcome. It offers many conveniences, including a swimming pool, spa, and large cardio area.
More than 150 individual or group classes are available each week at the gym. A former aerobics instructor and single mother founded VASA Fitness.